Top Seven Food You Can Easily Add as a Best Protein Source for Vegans

If you are well concerned about the protein supply of your vegan diet, you may already know those certain plant foods contain significantly more protein than others.  However, in a balanced vegan diet, you always get enough nutrients, often with fewer calories than animal products. In case if you still have no idea about the protein supply, you …

Top Seven Food You Can Easily Add as a Best Protein Source for Vegans Read More »

Is It Hard to Be Vegan?

Change is not only a primary defining characteristic of being human, but it is also often one of the most challenging attributes too.  What we know, what we are familiar with, are raised up with, such as history, culture and tradition, are super-powerful elements in our lives – and that undoubtedly extends to what we …

Is It Hard to Be Vegan? Read More »

Why Are You Vegan?

From a non-vegan perspective, veganism often presents the curious with a number of questions.  Some, for example, are far-fetched at best, involving tenuous references to cavemen and desert islands.  However, some are quite valid, such as questions about protein or, more fundamentally, just “why are you vegan?” There are three main reasons as to why …

Why Are You Vegan? Read More »