If you are a vegan or hope to be a vegan, there are some specific things to consider. You can’t adapt to the vegan diet over one night. It’s challenging to change and get into new the type immediately. If you are going into vegan without proper knowledge, there may be some mistakes you make when …
Food is essential for every living creature. It differs from person to person. Being vegan is also a dietary pattern of certain people. These days more and more people move to vegan diets. If you are a life-long meat eater and you are now going be vegan, you may doubt to know where to start. There are some things …
If you are well concerned about the protein supply of your vegan diet, you may already know those certain plant foods contain significantly more protein than others. However, in a balanced vegan diet, you always get enough nutrients, often with fewer calories than animal products. In case if you still have no idea about the protein supply, you …
Top Seven Food You Can Easily Add as a Best Protein Source for Vegans Read More »
In this article, we mention the similarities and differences to be Vegan vs. Vegetarian. Also, we talk about which diet is healthier and what is accurate for weight loss and side effects of each diet. One of the most arguable question. What is the best diet, vegetarian or vegan diet? What is a Vegetarian diet? There …
Change is not only a primary defining characteristic of being human, but it is also often one of the most challenging attributes too. What we know, what we are familiar with, are raised up with, such as history, culture and tradition, are super-powerful elements in our lives – and that undoubtedly extends to what we …
From a non-vegan perspective, veganism often presents the curious with a number of questions. Some, for example, are far-fetched at best, involving tenuous references to cavemen and desert islands. However, some are quite valid, such as questions about protein or, more fundamentally, just “why are you vegan?” There are three main reasons as to why …
One of humankind’s more common self-limiting belief is the phrase “but we’ve always done it that way.” As a species, we are paradoxically both highly creative and strangely cautious, favoring what we know over “the unknown.” Never is that truer than with vegan food if you are non-vegan. But here’s why you should try a …
