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Best Vegan Blog

Top Seven Food You Can Easily Add as a Best Protein Source for Vegans

If you are well concerned about the protein supply of your vegan diet, you may already know those certain plant foods contain significantly more protein than others.  However, in a balanced vegan diet, you always get enough nutrients, often with fewer calories than animal products. In case if you still have no idea about the protein supply, …

Is it better to be Vegetarian or Vegan?

In this article, we mention the similarities and differences to be Vegan vs. Vegetarian. Also, we talk about which diet is healthier and what is accurate for weight loss and side effects of each diet. 

What is a Vegetarian diet?

There are several types of vegetarian diets in the world, which are slightly different from each …

Is It Hard to Be Vegan?

Change is not only a primary defining characteristic of being human, but it is also often one of the most challenging attributes too.  What we know, what we are familiar with, are raised up with, such as history, culture and tradition, are super-powerful elements in our lives – and that undoubtedly extends to what …

Why Are You Vegan?

From a non-vegan perspective, veganism often presents the curious with a number of questions.  Some, for example, are far-fetched at best, involving tenuous references to cavemen and desert islands.  However, some are quite valid, such as questions about protein or, more fundamentally, just “why are you vegan?”

There
are three main reasons as to why someone …

Why You Should Try a Vegan Meal When You Can

One of humankind’s more common self-limiting belief is the phrase “but we’ve always done it that way.”  As a species, we are paradoxically both highly creative and strangely cautious, favoring what we know over “the unknown.”  Never is that truer than with vegan food if you are non-vegan.  But here’s why you should try …