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Monthly Archives: February 2020

Top Seven Food You Can Easily Add as a Best Protein Source for Vegans

If you are well concerned about the protein supply of your vegan diet, you may already know those certain plant foods contain significantly more protein than others.  However, in a balanced vegan diet, you always get enough nutrients, often with fewer calories than animal products. In case if you still have no idea about the protein supply, …

Is it better to be Vegetarian or Vegan?

In this article, we mention the similarities and differences to be Vegan vs. Vegetarian. Also, we talk about which diet is healthier and what is accurate for weight loss and side effects of each diet. One of the most arguable question. What is the best diet, vegetarian or vegan diet?

What is a Vegetarian diet?

There are …